Gentle Hatha & Restorative Yoga

Service Description

This practice blends gentle movement and breath work using traditional Hatha yoga, creating flexibility and strength. To finish your practice, we will settle into some restorative poses and breathwork. Leaving you feeling restored and rejuvenated. Suitable for all levels.​ Location: South Mountain Resource Room 10543 Main St, South Mountain, ON​ Sessions: Friday January 24th to Friday March 14th Class time: 9:30am – 10:30 am​ Pricing: 8-Week Program Cost: $80/person Single session cost: $12/session Register: https://app.univerusrec.com/northdundaspub/courses/index.asp?c=2&sc=6&crs=4081