Pop up classes at Asanda Yoga Studio
New Dates Coming Up
Join us for pop-up yoga sessions in our cozy indoor studio with one date a month in October, November and December.
Restorative Yoga for a Restful Sleep
Wednesday October 29th | 7 - 8:15 pm
Restorative Yoga for Menopause
Wednesday November 12th | 7 - 8:15 pm
Candlelight Restorative Yoga with Hot Stones & Essential Oils
Friday, December 19th | 6 - 7:30 pm
With a maximum of 4 students per class, you’ll enjoy personalized guidance and plenty of space to unwind. Event dates will be posted soon—stay tuned for your chance to reserve a spot in these special small-group practices.
Community
Yoga Classes
Registration now open for fall classes
Gentle Hatha & Restorative Yoga
Fri, Sept 12th - Dec 5th
9:30 - 10:30am
South Mountain Resource Room
Chair Yoga (CLASS IS FULL)
Mon, Sept 8th - Dec 1st
9:30 - 10:30am
St. Andrew's Knox Presbyterian, Spencerville
Chair Yoga
Tues, Sept 30th - Dec 16th
10:00 - 11:00am
The Pews, Merrickville
Upcoming Events
Sun, Nov 16St Andrew's ChurchJoin us for this fun and relaxing afternoon by starting with a gentle Chair yoga class with yours truly. After our tea break, enjoy a therapeutic Mandala watercolor painting and zen doodling workshop from Miss Bee Canvas led by Melissa.
Retreat Reflections
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I can’t think of a more restful and relaxing place for an incredible restorative yoga session than with Tania from Asanda Yoga in her beautiful gazebo.
The space is filled with a lovely sense of comfort and wellbeing. Tania led my Mom and I through an incredible private session that left me feeling both relaxed and recharged. The addition of hot stones is just over the top, and Tania has thought of everything to make the experience truly special. Highly recommended!
Lynn
About
Tania Wlotzki
Registered Yoga Teacher
Tania is a certified Chair Yoga instructor and is also a Certified Hatha Yoga Instructor. Tania has now been teaching therapeutic styles of yoga for over 8 years. Tania has a curiosity for finding therapeutic ways of helping her students find balance and relaxation, using meditation and breath work hot stones and many other modalities to enhance her yoga practices. Some other classes that Tania also enjoys teaching are Back care, Gentle Yoga and Restorative Yoga.
What Clients Say
Kate McNamara, Kemptville
"I had no idea this little oasis existed in Kemptville. I went to a slow flow and restore yoga class one evening in the Asanda gazebo and it was magical. Tania was an incredible yoga instructor; her queuing and accommodations were excellent. I'll definitely be back!"
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